8 Week Transformation Programme

8-week online coaching transformation programme that will get you results. Designed to meet the needs of the modern day busy mum looking to make the fastest possible progress with their Fitness, Health and Wellness goals. This bespoke coaching programme will tone your body, tummy and pelvic floor, leaving you feeling confident in your own skin.

What is included?

• Nutritional support, recommended supplement protocol, personalised meal plan to help fuel your body the right way, give you more energy and more motivation.
• Fitness training programme that is customised based on your goals, experience and time schedule. Delivered to you through Maricarmenfitness training app.
• Weekly check-ins to ensure you are getting the desired results. Additional telephone call support if needed.
• Detailed hand book with vital information to support your goals.
• Additional complementary online weekly HIIT class.
• Mid programme telephone consultation to assess progress and to ensure you reach your goals. Further telephone call towards the end of your programme.
• Monthly complimentary group coaching call with guest speaker, Female Embodiment Coach to support mindset.
• Cost: £499