Nurture Weight Management (3 Months Online Program)

I know how important it is to get the right support as you progress. By becoming a member of my nutrition and lifestyle coaching program I will provide you with the right level of support when you need it: we track your progress together, optimise your plan and I’ll be there for you to answer questions and guide you along the way.

If you’re looking for long-term support and guidance this program is for you. I will be there to guide and support you every step of the way:

• Fully personalised – just for you! I believe that each woman is unique, so each membership program is specifically designed on a deep understanding and assessment of your specific needs…and tastes! The program looks at all aspects of nutrition and lifestyle choices that can influence your health and wellbeing.

Supportive. I’m here for you every step of the way. You will receive on-going support of a dedicated dietitian (me!) while answering all your questions and guiding you through any bumps along your journey

• Fully flexible. You can start whenever you feel ready, and you can access the program from wherever is convenient to you, at your own pace.
• Enjoyable. Food is there to be enjoyable as well as nourishing. We should choose foods which make us happy and healthy. The recipes I provide aren’t strict or boring. They’re easy to prepare, well-balanced and delicious, I’m sure you’ll have fun cooking them!

Membership benefits:

• 2 x 25 minute Follow-up Consultations each month
• Your optimised nutrition & wellbeing plan based on your Follow-up Consultation
• Unlimited email support from your Dietitian
• Weekly personalised meal plans with customised recipes & shopping lists
• Exclusive Members’ mobile app to access your plan and track your progress

Personalised educational worksheets based on your dietary requirements and/or conditions

£99 per month

£297 for 3 months program