You can now book Jodie Doyle, an osteopath and pilates instructor on bloss, the home of parenthood experts, for virtual sessions! See below for what you can get: Osteopathy Video consult with exercise program and self-care advice (45 mins) £70

Coaching is a conversation technique used to help people dissect their challenges and come up with positive ways forward. It is future-focussed and highly impactful. Book a 60 minute coaching call with Abby to: Work through a particular work-related challenge Identify or refine your career goals Discuss any emotions you may be experiencing as a […]

Ask Abby a question about any of the following and she will aim to get back to you within 24 hours: Returning to work after parental leave Flexible/hybrid working Relationships at work Work life balance Emotional challenges associated with returning to work Confidence in the workplace Personal brand Setting boundaries at work Career goals Motivation […]

Working collaboratively with me whilst you have Hyperemesis Gravidarum will hopefully take some of the intense feelings away. It is a daily test of endurance and I am going to work through it with you. Knowing what to drink or eat can be challenging. Managing normal life can feel overwhelming with the isolation of suddenly […]

Want to know how to respond to your child about their screen time? Have a question about parental controls? Need some tips?  If you have a digital wellness question you need answering, Carly will personally respond to you within 24 hours. Carly helps support parents with pragmatic advice around safely navigating some of today’s biggest […]

The benefits of sensory play and the sensory-rich experiences are great for brain development in babies through to adults (S Gascoyne 2016) So what is sensory play? It is play which stimulates our senses: smell, touch, taste, hearing and sight. It can also include movement and balance. This book is packed full of beautiful simple […]

Did you know that crawling like a lion builds shoulder stability, that in turn helps children with things like fine motor skills (drawing, hand writing, using scissors, using cutlery to name just a few!) Shoulder stability is also important for ball skills and sports! Or did you know that stomping like an elephant helps develop […]

Did you know that crawling like a jaguar builds shoulder stability, that in turn helps children with things like fine motor skills (drawing, hand writing, using scissors, using cutlery to name just a few!) Shoulder stability is also important for ball skills and sports! Or did you know that scratching your opposite arm like an […]

Did you know that crawling like a dinosaur builds shoulder stability, that in turn can help children with things like fine motor skills (drawing, hand writing, using scissors, using cutlery to name just a few!) Shoulder stability is also important for ball skills and sports! Or did you know that stomping like a dinosaur helps […]

The SEN Expert has developed a support package to aid parents, schools, and young people to identify and manage behaviour triggers. The Behaviour Trigger Log is a document that can be used by schools or parents to link environmental, physical, and emotional factors to a behavioural trigger. The log then encourages parents and schools to […]

“Children Learn What They Live”- (Dorothy Law Nolte) As parents, we try to teach our children to have a “healthy” relationship with technology BUT are we applying the same rules for ourselves?  We teach them too much screentime is “bad” yet have we set limits on our own? We tell them likes on social media […]

Let’s Design Healthy Habits! With new apps springing up every other day, as parents it can be difficult to keep up whilst also remain in control of managing your child’s online experience. Perhaps you’re worried about the amount of screen time your youngster is having or the impact of social media. We’ll work together to […]

As a mother of three, I understand just how challenging raising children in the age of Snapchat & Fortnight can be. You are NOT alone! We’ve let technology into our children’s lives because it seemingly brings them so much joy, yet have we stopped to reflect on how they fit into our family values? During […]

Breathwork is an incredible tool to calm yourself instantly, give yourself a little space and ground into the present moment. There are so many benefits to doing this regularly; just 3 minutes a day is enough to get real health benefits such as improved variable heart rate, lower blood pressure, improved sleep and reduced stress. […]

Do you have a very busy life and struggle for time to exercise yet still need 1:1 support during a workout? Then Online Personal Training sessions are for you. All online sessions are delivered on Zoom.Cost & time commitment: 1x 30 minute session per week for 4 weeks : £120 2 x 30 minute session […]